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Reply to "Marine Corps Marathon 2021 log"
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[quote=Anonymous][quote=Anonymous]Last weeks runs: Tuesday- 3.67 miles 40:03 time. Hill workout. 10 minutes easy then hills, then another 10 easy Thursday- tempo workout. 15 easy, 15 moderate, 15 easy. 4.58 miles Saturday- 3 miles easy. 30:34 time Sunday- 12 miles 2:19:16 time. My long runs are with my race team. I’m running the marathon with runners with disabilities so there’s walk breaks that I don’t usually take in my long runs. This training program is mostly slow-paced runs, my only goal for this race is to support my team so we are all able to complete the marathon. I’m having a great time and avoiding injuries (so far!)[/quote] This is so inspiring! Your Sunday run was almost half marathon already! [/quote]
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