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Diet, Nutrition & Weight Loss
Reply to "Have you ever just accepted your higher weight?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Op you were underweight before.[/quote] No, she wasn't, what are you talking about? A woman in her early 30's and with a 19.2 BMI is within a normal weight range.[/quote] Very bottom of normal. 1-2 lbs from underweight [/quote] You are both right. It might not be technically underweight but it is extremely close. The point is. Having a goal that is borderline underweight after you have kids and enter middle age probably isn’t healthy or attainable by normal means anymore. But I do think at 133 you could lose a few pounds without extreme measures and you would likely feel a lot better and in a good place- without needing to strive for 112. Maybe make 120-125 your goal[/quote] If OP has a small frame, 112 might be just right. BMI is not a great measure individually. You don't know what you're talking about.[/quote]
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