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Beauty and Fashion
Reply to "Rich women how do you stay skinny?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Wouldn’t you like to know??? For me, weights/cardio (run, bike, swim, etc...) six days a week. Only eat one big meal (mainly vegetables, lean protein) around 2 pm. Small snack around 8. Early 50s. Reality is that you just have to limit your intake. Most folks don’t have the discipline to maintain. I’ve been same weight (+|- 5 pounds) since early 20s. It’s not easy and gets harder each year. [/quote] How do you maintain the discipline?[/quote] Not op. But also how did you do it while having kids? That’s been the hardest between my two kids and sleepless nights were I’ve kept the weight on. [/quote] You can’t Just enjoy being slightly chubby while the kids are young, once they are able to entertain themselves (9yr+) hire a trainer and go pro [/quote]
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