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Beauty and Fashion
Reply to "Rich women how do you stay skinny?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Not super skinny, size 2-4. 1. Portion control. No liquid calories, rarely eat out. I eat pasta, bread, some sweets, even pizza occasionally, etc... 3 meals a day. I find "restricting" agonizing but I try to avoid added sugar since it's not particularly healthy. But I see no reason to avoid carbs. 2. Walk 45/min a day. Can get to 0-2 with more discipline and exercise but it's just not worth the trouble at this point. I grew up as a runner but lost my touch after an injury. Never figured out what to do instead. Walking is great for maintenance though. [/quote] I don't feel like most wealthy people rarely eat out though. That's a tricky part[/quote] If you’re dining at a fine dining establishment, order a green salad as a first course, and fish as the second course. Don’t finish either. If you’re dining out for lunch you order a salad with lean protein. [/quote]
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