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Diet, Nutrition & Weight Loss
Reply to "Where’s my motivation? So overweight and need to lose weight. "
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[quote=Anonymous]OP: I suppose I mean I THINK the shame should be the driving force...but it isn't? Like, I am ashamed but yet I still haven't done anything about it. I need motivation elsewhere, but I think PP is right...the motivation comes after the first pound is lost. I lost weight last year when I joined a new gym, but then got pregnant and gained it back. The sugar addiction is a HUGE part of it. [/quote]
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