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Diet and Exercise
Reply to "If you can only have one piece of cardio equipment at home...."
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[quote=Anonymous]Ive been a serious runner for 20 years. Three marathons, including. Boston. I love to run and coach runners several times a week. I will never understand the logic of a treadmill. Just go outside! We live in an area with amazing places to run. Our weather is good (with the rare exception) year round. Why run in one place inside a building? [/quote]
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