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Beauty and Fashion
Reply to "Attention thin women"
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[quote=Anonymous][quote=Anonymous]Highly recommend the psyllium fiber. I get pure psyllium powder from a company online; it has no sugar or fillers (and tastes awful, but drink it down quickly and with tiny bit of juice to make it palatable), and not only does it increase your fiber intake, it also helps control your cholesterol levels.[/quote] I haven't read the whole thread but, for you ladies that take the psyllium fiber, do you find that you are bloated/gassy? I keep thinking it's a good idea but then I worry about my (already weak) digestive system![/quote]
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