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Diet, Nutrition & Weight Loss
Reply to "Above 40, do you squat with weight equal or greater than your body weight?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]45ym 210# bodyeweight last workout was 325# 5x5 low bar back squat. Did 410# 3x3 prior to pandemic, just got back in a month ago. [/quote] That’s not that much [/quote] This is really dumb comment. Nobody who is on this forum squats "that much." "That much" for PPs bodyweight is 800 pounds. So what? PP was directly responding to the OP's question.[/quote]
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