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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]These posts are always so depressing. Food is yummy. [/quote]

Very true, and the reason why most of out country is overweight or obese.  That is depressing too[/quote]

There is very little evidence that overeating causes obesity. People are definitely bigger and obesity more common now than in the past, but the science indicates that it has more to do with the quality of our food and access to healthcare, especially preventative healthcare. There's also compelling evidence that obesity is linked to stress and childhood trauma. Google "ACES score and obesity."

It is a myth that obesity is the result of individual choice, and it's a myth that it's preventable with individual discipline.[/quote]

Um...over-eating is the cause of everyone's obesity.  It just happens to be a lot easier to overeat poor quality food since it is usually very dense in calories and a very small portion is what you would need.  But no one eats just one small piece of pizza or a 1/2 cup serving of ice cream. But I get it, feeling deprived isn't fun and no one likes to believe they are actually responsible for being obese.  [/quote]

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