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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Breakfast: pastry (donut or croissant) or toast with butter, and a banana. Plus tea most mornings.
Morning snack: chocolate, usually. sometimes trail mix or just nuts, or more fruit.
Lunch: Burrito bowl, salad, tacos, pizza, or often leftovers from previous night. Sometimes a turkey sandwich. A cheese quesadilla if I'm feeling really lazy and there's nothing else.
Afternoon snack: popcorn or potato chips
Dinner: casseroles, burgers, tacos, ramen (like good ramen from a take out place or that we make at home properly, not the little packets that college kids eat), and lots of pasta
Dessert: always! I love to bake -- cheesecake bars, snack cakes, cookies, etc. If I don't have a baked good around, more chocolate.

I also usually drink at least one Coke a day, sometimes two. Plus water the rest of the time. I almost never drink alcohol, maybe once a week if that. Also no coffee.[/quote]\

You must be really unhealthy.  Or a troll.  Or both.[/quote]

PP here. Not a troll and not unhealthy. Yes, I eat some junk food (the potato chips, dessert, Coke). But nothing else I eat is junk. It’s just that it’s good that is high in fats and carbs, but also plenty of fruits and vegetables. I get all the vitamins I need. I drink plenty of water. Lots of my food involves whole grains, and I eat vegetarian (but not vegan) about 5 days a week.

If your goal is not to lose weight, which mine is not, you don’t have to only eat the “good” foods. Your view of “unhealthy” is heavily skewed by diet culture. But I’m in great health. I ran a half marathon for the first time in my life this spring. Until Covid, I was a part-time fitness instructor at my gym. I have excellent cholesterol numbers and low blood pressure. I just happen to be naturally thin (5’4” and a size 0, don’t know my weight because I don’t own a scale).[/quote]

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