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Diet, Nutrition & Weight Loss
Reply to "I mean - do any of you just choose quality of life vs. endless watching of food?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]To the last two PPs: isn’t that serious all or nothing thinking? Do you think there’s nothing between morbid obesity and restrictive dieting? I’m very fit and strong, and can physically do whatever I want, but I’m also not skinny. It sounds like there are a lot of us in that camp: not much benefit to starving ourselves to lose 10 pounds, given that we don’t really need to lose them other than to meet some absurd ideal.[/quote] NP. The real black and white thinking here is believing that losing ten pounds means you will have to starve yourself and live the rest of your life deprived of the pleasures of food. [/quote] If you’re a size 4 trying to get to a size 2 with those 10 pounds, then yes, you will almost surely have to deprive yourself of a lot of food pleasures. Moving from “thin” to “skinny” takes a lot of work—your body isn’t going to give up those pounds easily.[/quote]
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