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Diet, Nutrition & Weight Loss
Reply to "I mean - do any of you just choose quality of life vs. endless watching of food?"
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[quote=Anonymous][quote=Anonymous]Totally disagree with the PP. The BMI calculator and the public health metrics are based on averages and generalities. If you are eating bowls of broccoli and so forth and are still a bit overweight, that is fine. That is just your body. You do not need to cut back on your broccoli consumption in order to avoid diabetes. Geez. Eat real food. Mostly plants. The rest will be fine. [/quote] No one is fat from eating broccoli. It's the cheeses, chips, alcohol, etc. [/quote]
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