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General Parenting Discussion
Reply to "I have a terrible fear of dying young and leaving my kids behind before they grow up"
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[quote=Anonymous]I have these thoughts, OP, because one of my dearest friends lost her DH and then died herself a few years later, leaving behind three kids. Thank goodness she had a great family to step in. Whenever anxiety is creeping up on me, I try to focus on the beautiful things right in front of me. I hug my kids. I turn up the song on the radio and sing in the car or dance at home. I go for a walk and enjoy nature. Something that gives me joy. I focus on what I can control (taking care of myself), tell my kids I love them every day, and try to enjoy the good of the now. [/quote]
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