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Diet, Nutrition & Weight Loss
Reply to "Anyone else have to be very restrictive to stay thin?"
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[quote=Anonymous]Not really. I realized that if I want to be below 110lbs, I need to starve myself at 50. Previously I only had to be pretty active and not eat a ton of carbs for dinner. But, I have also realized that I am the weight I am now regardless of how restrictive or free with food I am. Makes no difference. In fact, when I am watching and barely eating, I tend to gain the weight back in one day if I eat a bit more than 1200 calories per day. I eat and don't' count calories and I am still the same median weight! So, honestly, I don't care if I am 120, 125, 115 on and off. I am so much happier since I stopped the insane calorie counting to drop some 5lbs.[/quote]
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