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Diet, Nutrition & Weight Loss
Reply to "Anyone else have to be very restrictive to stay thin?"
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[quote=Anonymous]Yes. Welcome to your 40s! I'm 43 5'9" and 145#s and I have to walk a tightrope. I do intermittent fasting. It's almost noon and I will eat in a half hour, i.will not eat anything after 630 tonight. . I have already ran 4 miles, did the rower for 3,000M and lifted heavy. This all took 90min. I do eat carbs though. Why? Because I like looking good. [/quote]
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