Reply to I am a woman with an enormous gut. I hate it and am ashamed.

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Cut out gluten dairy and sugar.  Gut will be gone in six weeks.[/quote]

Not true.  It may help lose overall weight, but if you are genetically too heavy, nothing you eat or don’t eat changes that[/quote]

Yes true.

I am an apple and I was holding about 10-15 pounds in my gut alone and I lost it by cutting out gluten, dairy and sugar. I actually have a flat belly and a waist now and I am fifty.

Try it OP.  You can come back and brag in six weeks.[/quote]

You still are top heavy relative to the rest of your body.  An apple will never be a pear [/quote]

I'm glad of that. Easier to reduce a gut than thick hips/thighs. [/quote]

Fellow apple and COMPLETE disagree. A big booty is something you can have but still be "in shape", sexy, hot.etc and not be considered fat. There is no wiggle room to have a belly and be considered anything other than fat/chubby. Even if you are or a normal or lower end of normal weight and have great tone on the rest of your body. I've lived with that forever  sadly[/quote]

The point is that belly can usually be reduced more easily by diet/exercise. Hips/thighs/booties can be toned and sexy but very difficult if not impossible to make slender. [/quote]

PP you are quoting and I think this is entirely hinged on whether or not you need to lose weight. If you are at a healthy weight and have a belly, its part of your shape. Same as having thicker thighs. Even if you lipo'd out every ounce of my torso I would still be pretty straight up and down. [/quote]

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