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Diet, Nutrition & Weight Loss
Reply to "I lost 100 pounds over COVID. AMA"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Did you have weight loss surgery?[/quote] No. But I don't judge people who do. For years I tried all kinds of medications to control cravings and appetite. They all had side effects, and ultimately they didn't work. But I know that feeling that you don't feel you are capable of actually doing this yourself. Somehow I did. I'm sort of amazed at myself. And amazed my body is so resilient. It's crazy that I can get on an elliptical and work out 80 minutes intensely without any trouble. Our bodies are incredible.[/quote] You're awesome OP, congratulations! [/quote]
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