Reply to How do people eat 1200 calories?

Forum Index » Diet, Nutrition & Weight Loss

Reply to "How do people eat 1200 calories?"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I stayed at 1,200 calories a day for a number of months about a year ago. It was the only thing that finally moved the needle, considering I’m a small person (5’3”) in my fifties. My weight had gotten up to 125 and I wanted to be back at 115, which I think is absolutely perfect for my height & frame.

FWIW, I lost the weight, and I’ve kept it off since April after returning to a normal amount of calories (~2,000/day).

Basically, I ate one meal a day, and I counted calories. I ate whatever I wanted, though. It was tough at first, but I soon became used to it. I didn’t feel hungry.[/quote]

115 at 5'3 in your 50s sounds scary.  I'm 5'4 at 137 and am pretty small. I'm 51.  I was 115 when I was 25.  I'd look like a refugee if I even weighed 120.  My goal is 130 b/c I still want to look like a grown ass woman.[/quote]
Nope. You are the sounds scary and delusional one.[/quote]

Jesus. 1) don’t call any other body scary and 2) everybody’s body is different. [/quote]
1) Jesus was skinny
2) Gluttony is a sin. You are a few lbs short of overweight. Of course, you think you are not, since the whole country is obese.[/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics