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Reply to "How do people eat 1200 calories?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]It’s mental illness innit [/quote] It’s mental illness to want to be healthy?[/quote] Any dietician/nutritionist worth their salt will tell you that a full grown adult eating 1200 calories a day is not healthy. [/quote] This may be true for some people but 1200 for many women is a reasonable target when trying to lose weight. https://health.clevelandclinic.org/your-3-day-heart-healthy-meal-plan-1200-calories/ https://health.usnews.com/wellness/food/articles/2018-01-12/is-a-1-200-calorie-diet-right-for-you https://www.nhlbi.nih.gov/health/educational/lose_wt/eat/menus_tac_1200.htm[/quote] I guess for the 5’0 and under set [/quote]
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