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Tweens and Teens
Reply to "Snack policy with tweens?"
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[quote=Anonymous]We generally make tween DD ask before eating a snack. Otherwise it'd be lots of carbs, too much food too close to dinnertime, and not hungry at lunch or dinner. DD was also putting on pounds since covid lockdown, between too many carbs and not enough exercise. We're all now exercising and watching what we eat, and we're all much healthier. Unless it's too close to dinner, we say yes to the snack and figure out together what that snack will be. "Can I have another muffin?" "No, that would be 3 muffins in one day. How about a banana?" "OK."[/quote]
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