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Tweens and Teens
Reply to "Snack policy with tweens?"
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[quote=Anonymous]Wow OP. You asked a question, you got answers. I know your circumstances are different with the GI issue but you could have led with that in the title if you didn’t want people who aren’t in your particular situation to respond. It’s a unique issue so you might need to speak with a nutritionist. And I do teach my kids about healthy food, and I don’t let them eat an hour before dinner (I give them a warning). As far as portions go, I teach them to listen to their bodies and I discourage them from eating out of boredom. But they have different activity levels each day and so their caloric needs are different each way. Plus I don’t know when they’re about to hit a growth spurt or not. I don’t know how much food they need, only they do. [/quote]
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