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Reply to "My husband just made a snide Peloton comment"
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[quote=Anonymous][quote=Anonymous]I’m team husband. The instructor rides are great and I’m dripping with sweat after. I have set 2 PRs this week. I was in the top 5 of a live ride with 4 30-year old men and I’m a 50-year old woman. You don’t get better if you don’t push and they have so many different t instructors you should be able to find at least one you like.[/quote] Some people choose not to to push everything in life to the max, and that’s okay. It’s better to workout in a way you enjoy, instead of doing what someone else wants you to do and burning yourself out. Plus, newer research is showing that slow, steady state cardio is just as beneficial for health as intense exercise (if not more so). [/quote]
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