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Diet, Nutrition & Weight Loss
Reply to "Women: stop treating "skinny" and "healthy" like they are the same thing"
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[quote=Anonymous]I am a 50-year-old white woman, a bit under 5' 4". I haven't weighed more than 128 pounds in my life. My senior year of high was school I remember how happy I was to break 100 and get up to 110 lbs. I have never been on a restricted diet. I maintained my weight at around 118 lbs for most of my 20s. I have put on about 10 lbs since then. I was always very active. Tennis, swimming, walking my dog, yoga classes, Zumba classes, barre classes. I lift weights. I have also taken belly dance classes and hula hoop classes. I am just a person who needs to be physically active most days of the week. If it's any consolation to you, I am also inundated with judgment about my skinny legs, flat butt, bird legs, eating like a bird, eating like a rabbit, etc. hurtful comments when I was younger. Now I know that Americans are obese and unhealthy. I am physically fit an healthy, not skinny and sick. [/quote]
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