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Tweens and Teens
Reply to "Bedtime is hell with my almost-10-year-old"
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[quote=Anonymous]Can you have her shower before dinner? More exercise. No screens or sugar a couple of hours before bed. Maybe start letting her read in bed for half an hour before lights out. Does she respond to the idea of becoming more mature and taking on more responsibility? If so, lean in that idea. Do not let her jump on your bed screaming and keeping you awake. [/quote]
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