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Reply to "How do I get my 10 yr old to move more? worried about her weight"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]OP, you need to chill. My DD is 4'11 as well as weighs 109. She is completely healthy and looks great. [/quote] https://www.cdc.gov/healthyweight/bmi/calculator.html Not sure how old your DD is, but that is likely overweight per CDC [/quote] My tiny 13 year old is 4'11 also (growth plates show delay in growth) and 110 pounds. She is not fat at all. She normally swims 3x a week for 1 1/2 hours and plays soccer 3x a week plus games. She is not doing any sports since summer but runs a couple of miles every day to stay in shape (she loves working out). She hasn't gained any weight, her appetite has gone down since she isn't burning as many calories but has maintained her weight. She is very fit, trim and muscular. [/quote]
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