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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Some containers have BPA which are really bad for you so changing to glass is much better.  I wouldn't worry about that.

As for food its healthier for you but yeah sometimes you just want a little bit of junk. Why don't you have some snacks available to munch on. 
[b]
Gluten is silly. Unless you are coeliac you don't need to restrict gluten, there is no health benefit. [/b]

Perhaps she finds it hard to eat healthy with that stuff around. Could you compromise and put it away in a cupboard she doesn't use.
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This is your opinion.  And many health experts disagree.

Good for OP's wife for taking initiative to improve her and her family's health. [/quote]

Health experts is another way of saying people without medical degrees or scientific knowledge. No thanks. 
[/quote]

Better than some random crazy who probably weights 300 pounds posting anonymously on DCUM.  I'll pass on your "wisdom", thanks.[/quote]

Ha ha. My sisters kids are diagnosed coeliacs/ celiacs. There is a blood test you can take to find out if you have a sensitivity.

If you aren't sensitive its better to not eat gluten free bread. If you knew all the foods that gluten is in its laughable to think eating gluten free bread is gluten free.

Besides the fibre is good for in whole wheat bread. But you do you. [/quote]

I know all the foods that gluten is in. Fiber is in plenty of foods, namely fruits and vegetables, not just bread.

I will continue to trust the experts I follow. You sound totally clueless about nutrition anyway so please keep the condescension to yourself.[/quote]

Fibre is essential in protecting you from bowel cancer so whole wheat bread is better. If you are not sensitive there is plenty of articles to state there are no health benefits.

Yes there is fibre in fruits and vegies but most Americans still don't eat enough fibre. And condescension - I think you called me 300 pounds, pot meet kettle. [/quote]

OMG... what about there is fiber in fruits and veggies don't you understand?!  Not everyone is eating ham and cheese sandwiches all day and then slapping some bread to meet their fiber requirements.

Once again, I am utterly amazed by those who know the least about nutrition doling "advice" out to others.  Thanks for your input, I will not be taking it!  Enjoy your "healthy" ham grilled cheese sandwiches![/quote]

I never said I eat ham and cheese sandwiches because I don't eat them at all, you said that.  That is the little novel going on in your head.  I mentioned the fibre as people say that gluten free bread is healthier however below is what I have read about gluten free bread so I would prefer to pick up whole grain bread if I want to make a sandwich and if you are eating gluten free bread be aware that it could be more processed.  Also you may eat all the fruit and veg you want however I like to include carbohydrates as they fuel the body and give you energy for workouts.

"In general, a gluten-free diet is more likely to be low in vitamins and minerals such as vitamins B and D, zinc, iron, calcium, magnesium, and fiber. Eating gluten-free—without paying close attention to the quality and nutrient content of foods—can raise the risk for developing obesity and/or metabolic. Many gluten-free bread products are prepared with corn or rice starch, both of which have a high glycemic index and low fiber content. And because gluten-free grains don’t always play nice in forming bread dough, manufacturers of gluten-free breads often mix in fats or oils to dough increase palatability (which also ups the calorie content!) and additives like starches and gums to improve texture.

However, there are a bunch of different flour options when it comes to GF baked goods. Some, such as oat flour and chickpea flour, have relatively good nutritional stats. Others, like tapioca flour, are pretty much pure starch. Recognizing consumer demand, food scientists are currently hard at work to develop tasty, delicious, and nutritious gluten-free breads using some of the more nutritious flours and novel preparation methods. In the meantime, if you’re eating gluten-free bread, be a label-reader—watch out for long ingredient lists, additives, and low fiber contents.“

https://www.medicalnewstoday.com/articles/295235 - if you want to learn how processing foods and breads takes away the nutritional quality of the food.[/quote]

I had a grilled cheese sandwich with prosciutto today. It was delicious. No regrets.[/quote]

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