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Diet, Nutrition & Weight Loss
Reply to "Anyone Want to Do OMAD for all of September with me?"
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[quote=Anonymous]Rosie here. Welcome to folks, please keep us posted. Good for you guys with smaller windows. Can you chew gum or drink tea does that = zero food? Staying busy helps! Day 2 was okay for me. Ate meals in my window and had movement as expected. Had extra half glass of wine. But bottle almost finished, so won’t buy more. Good weekend luck!! [/quote]
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