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Diet, Nutrition & Weight Loss
Reply to "Why are people gaining weight during corona?"
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[quote=Anonymous]1. I use to do yoga 3x a week and spin 2x a week in addition to walking my dog 30 minutes most days. Now I walk 1 hour a day and it is not the same. 2. My college aged kids are home and they both are athletes and need tons of fat and protein in their diets, so I cook what is healthy for them, it's not healthy for me. 3. I am not out of the house in the evening going to sports events, volunteering, etc so I am at home... my H says want me to make you a drink, I say yes. 4. I am "eating out" way more than I did ever in my whole life. Small businesses are at a huge risk of failing. I am supporting local small businesses by getting food to go. Now that everybody is back into school I am going back to eating well so I hope to lose 15 lbs by Thanksgiving. I lost 3 already just having the college kids out of the house.[/quote]
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