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Reply to "Excessive fitness training"
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[quote=Anonymous]As a baseline, a 16+ year old elite-level field player should be able to run 6 to 10 miles easily. All the other stuff — sprinting, agility, comfort with the ball — gets built on top of that baseline endurance necessary to last 90 minutes in a game. Watch the last 15 minutes of any game at U16 or older. The team whose fitness isn’t up to par loses. [/quote]
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