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[quote=Anonymous][quote=Anonymous]Hi all! I need to lose 70 (and want to lose 90), so this is the place for me. I have PCOS, so I'm trying to stick with low carb (I have a plan from my Dr with a 50g/day target) and intermittent fasting. Low carb is stupid and I hate it, but it's crucial for PCOS, and it works when I stick to it.

I've actually been doing IF for a while. It's not a magic solution, but it makes sticking to my calorie goal easier, and it has had a huge psychological benefit.

I gained 5 lbs or so at the beginning quarantine because I was eating way too much trash food. I've lost that now, so now I'm working on making healthier habits stick.

I've always been the type of person who would choose a book over physical activity, so I'm also working on creating exercise habits. My daughter and I enjoy hiking, and I had started going to the gym regularly before covid. I definitely need to do more![/quote]

Are you on meds for PCOS?

Saw an endo who wants to put me on cabergoline--then threw in that this would be indefinitely--after I pressed for details and/or anticipated length of time for taking meds. WTF.[/quote]

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