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Diet, Nutrition & Weight Loss
Reply to "Those of you who work at maintaining a healthy weight... what’s your dessert policy?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I eat whatever I want whenever I want it. I eat sweet things (cookies, cakes,...) every day. I’m in great shape. I exercise. No foods are off limits. I’m too active to worry about calories. [/quote] How often are you working out to do this? Let me guess, female pre kids or male? [/quote] Nope. I’m 53 years old. Female. 5’5. Between 115 and 120 pounds. I have five children, all older. I do workout every day. But I’m also just active. I hike, sail, garden, and play. I am one of those people who is always moving. Life is too short to skip dessert. [/quote]
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