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Diet, Nutrition & Weight Loss
Reply to "How did shelter at home change your workout and weight"
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[quote=Anonymous]I gained 8 lbs. I usually run, swim, and do fast/hard gym workouts. Running is difficult because it’s too crowded to social distance. The hardest thing is that I used to have time to workout and cook while my kid was at preschool. Now I have to keep him quiet while DH takes critical calls in our small house and do his virtual school with him (too little to logon or work solo). DH works late into the night so I’ve tried to do online workouts after kid bedtime but I don’t have the mental discipline to workout hard at home at night after an uninterrupted day of cooking/childcare/shushing. I’m depressed and embarrassed about it, especially when friends are posting about Peloton bike weight loss and long-distance runs.[/quote]
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