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Diet, Nutrition & Weight Loss
Reply to "How did shelter at home change your workout and weight"
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[quote=Anonymous]I have walked outside for years. I prefer to go at my own pace and clear my head, listen to the birds, smell nature. Since everyone is now walking outside, I decided to give my body a month off while the parents of little ones got their kids out on family bike rides and strolls around the neighborhood (cute to see). Right about now, I would imagine that some of the folks who took up walking (and especially jogging/running) are now dealing with shin splints and plantars fasciitis because I'm seeing fewer folks out and about. Maybe the novelty has simply worn off. I'm going to resume my normal routine I think.[/quote]
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