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Diet, Nutrition & Weight Loss
Reply to "How did shelter at home change your workout and weight"
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[quote=Anonymous]I lost 6 pounds in the first 3 weeks - decreased appetite from stress and lots of walking. Then I went on an Easter candy binge so the weight loss stopped. I have been unable to do my regular (3-4x/wk) workouts w/ a partner and have a very hard time motivating myself to exercise alone. So I am thinking that next week she and I will start our basement workouts again. Two people, six feet apart, both of whom have been fairly well quarantining for more than a month is a risk I'm willing to take for the mental and physical health benefits of getting my workout routine back on track.[/quote]
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