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Diet, Nutrition & Weight Loss
Reply to "obseity code - IF and low carb is really working for me "
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[quote=Anonymous]Back to OP--congrats! sounds like its working for you, and your diet seems very healthy. dessert: I was buying these frozen bananas covered with dark chocolate for my kids and discovered I liked them too. Not a ton of sugar (but some). I suppose you can also get sugar free dark chocolate and make them yourself. I have a favorite ricotta dessert --blend in food processor with a bit of grand marnier and some sweetener (I use honey) until creamy. serve with a dusting of cocoa powder (or put some cocoa powder and dried espresso powder into the food processor) you can top wit raspberries, mini chocolate chips, etc. [/quote]
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