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Diet, Nutrition & Weight Loss
Reply to "I don't understand the new push for plant based diets.."
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Keto might be good for weight loss. It is unlikely that dirty keto is good for your health.[/quote] Isn’t weight loss good for your health?[/quote] I could lose weight on any diet. You want me to lose 5 lbs eating only snickers and apples? I'll do it in 2 weeks. [/quote] Remember the cookie diet!!??!! [/quote] Or the ever-popular cabbage soup diet. Great for weight loss, somewhat limited for long-term health. There was just a new study that came out that said basically the same about Keto--works well for short-term weight loss, but is not great for long-term health. If you're really overweight, then the weight loss might be paramount.[/quote]
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