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Diet, Nutrition & Weight Loss
Reply to "I love Peloton"
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[quote=Anonymous][quote=Anonymous]I don’t get it. It is riding a bike. You are sitting and riding. Sometimes you stand and ride or change incline/resistance. But it is riding a bike and limits what muscles you are engaging. I wouldn’t call that the greatest most thorough workout in the world- not even close. I guess people will throw their money at anything trendy. [/quote] Why pay to run races when you can the same route for free? See, this logic works for anything. I use peloton in addition to my membership to orangetheory, a gym, and the fitness app called aaptiv. Most people who are into fitness are okay with having a workout that doesn't do all things at once because their other workouts compensate. So peloton uses only tiny weights- that's okay because I can use the 25lbs free weights at orangetheory or my gym. Why do people pay for high end fitness at all? Simple- you make more progress in reduced time because of the metrics, biofeedback, and expert training. If you are just sort of clocking time at the gym and not putting in a serious struggle, you shouldn't invest in high end fitness (peloton, otf, etc). But if you are really serious about it, these things help you make much better gains than you might otherwise. [/quote]
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