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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I have to say, I don’t understand the adulation people speak about Solidcore. It’s not that scary. It’s not that hard. If you’re relatively in shape you’ll be fine.[/quote]

If you don't find it that hard, you're not working hard enough.  Move slower, amplify the moves, add or take off springs, etc.  I'm one of the PPs on this thread whose done it for about three years, and I still find it very difficult, but I also consistently work very hard to make that way.  Plenty of people choose not to.[/quote]

I haven’t posted on this thread yet but I have 600+ classes under my belt and it’s still hard...I go four times a week and if I really try, it’s hard as hell. Yeah, if you dial that shit in, on your knees on one white spring? You won’t go anywhere. They cue amplifications and advanced spring loads for a reason. I have never felt like the workout gets any easier, you just understand more clearly what to do and your recovery is easier. If your hips are super elevated in obliques, you’ll feel it. If not, you can go through the motions and be all easy street. My time and money are valuable and I push myself in every class.
Anyone who thinks solidcore isn’t hard, I challenge you to take a class with a pro or master coach or training manager and see how hard it is. James, Jenny, Justin, Triana. I agree 100% with PPs who said they prefer the more veteran coaches...the training program used to be a few months but now is only a few weeks and it shows. Ask experienced clients who to take, they will be honest. [/quote]

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