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Diet, Nutrition & Weight Loss
Reply to "Just came off a 48 hour fast"
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[quote=Anonymous]https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/intermittent-fasting/ This debate is crazy. Intermittent Fasting is a real thing, it is being researched at many well regarding universities and it is NOT an eating disorder. That is not t say that someone with an eating disorder might not do it, just like someone with an eating disorder might count calories. The fact that people with eating disorders practice things in common with thougthful weight/health practicies does not make those practices suspect.[/quote]
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