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Diet, Nutrition & Weight Loss
Reply to "Having dinner and then eating at noon, is not fasting"
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[quote=Anonymous][quote=Anonymous] :roll: It is a fast. The period that you don't eat from from when you go to sleep to whenever you eat again is a fast. "Fasting" is going without food or drink for a period of time. The term doesn't define the period of time. A "fasting blood sugar" is taken when a person gets up, before breakfast. The etymology of the word "breakfast" is "to break one's fast." [/quote] +1 LOVE IT[/quote]
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