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Diet, Nutrition & Weight Loss
Reply to "Running makes you look old"
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[quote=Anonymous][quote=Anonymous]Among my annocdetical group of twelve 38-42 yo women I see 3 categories: the ones who have round chubby (but not fat, more like curvy) bodies and pretty faces with very few wrinkles, the thinnish women with some curves, more like skinny fat, and the athletic women who have beautiful legs and washboard abs, but lost their breasts after pregnancies their uppper body fat in general and are the most wrinkled. I am not sure it is the running that gave the last group their wrinkles. It looks like the other way around: the ones with the highest metabolism and predisposition for exercise are the ones with the lowest amount of body fat and if you listen to them they were born like that. They were always on the skinny side with visible lean muscles and they always wanted to move more. And now at 40 they look beautiful and athletic but the same way the lack of fat under their skin gives them great washboard abs it also gives them clearly more wrinkled face. And the whole group is like that. Looking at all of us in bikinis if you look at our various body types and the energy we display just completing random tasks (which gives you a good idea of metabolsims) you can predict right away whose face will be the most wrinkled. But in that group some of the chubbier less wrinkled are actually pretty decent runners while some of the super lean more wrinkled are practicing other sports like dance or hockey or swimming.[/quote] Yikes! I hope I am not in your friend group. [/quote]
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