Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Swimming but obese "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Good for you! Swimming is wonderful exercise, especially if your weight is making other exercise painful. When I was super pregnant, it was the only thing I could do, and it was actually more comfortable than sitting on the couch. My only advice is to heed those telling you to take it slow at first but to stick with it. The first time I swam, I did one lap and felt like I might die. The second time, I did a lap and a half. I just kept adding laps/lengths one at a time, and was up to a mile in no time. That distance seemed literally impossible the first time I went out, but it takes a minute for your body to get used to using all of the different muscles involved.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
