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Diet, Nutrition & Weight Loss
Reply to "put on 10 pounds in my 40s - help"
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[quote=Anonymous][quote=Anonymous]Do you work, OP? Have kids? How on Earth do you have time to walk two hours a day?[/quote] Oh sorry. I see your answer above . Good for you ( and I’m jealous)! I work with a 45 minute commute, have 2 young kids and volunteer, etc. I work- out 5 days a week for an hour and I literally don’t think I could fit anymore exercise in my schedule without giving up much needed rest or downtime ( which are basically non-existent on some days already). [/quote]
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