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[quote=Anonymous][quote=Anonymous]Np here. I’m both here for answers and I suppose I could provide a couple of tips too. I’m halfway fit (with kids), and I’m quickly progressing. I think you have many good answers above.

It’s hitting me hard how much getting up early is key. ...

My biggest obstacle is days I can’t do that (or days I can’t otherwise make up for it later in the day).   But as for mornings...I’m having difficulty getting 8 hours of sleep. *my kids are not going to bed on time. So if I wake up early enough, I’m not getting enough sleep*. It’s like I can’t get sleep + alone time + workout all together. (Id need 8hr including falling sleep + 40m to do a 30m exercise + about 20m of quiet parent time).[/quote]

Pp returning. I took note of bedtimes & wake times today. Between (1) last child falling asleep + washing my face (waiting 15m to apply a medication) + getting super sleepy and (2) first child waking up (he’s youngest and isn’t happy to play in his room)...
It was 7.5 hours.

So I make time to workout in the day if I can. But it just makes a huge difference if I can wake up early. I don’t know how to sleep enough and wake early to exercise. [/quote]

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