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Diet, Nutrition & Weight Loss
Reply to "Teacher summer weight loss club/school year loss and maintenance support group"
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[quote=Anonymous]I agree that meal prep is important. Also, being less efficient with copying and other errands so that you take the stairs an extra time or two during the school day. Consider using a large exercise ball as your desk chair, too. Good luck, OP! Try to ignore the snark on here![/quote]
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