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Expectant and Postpartum Moms
Reply to "How strict do you follow the pregnancy forbidden foods?"
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[quote=Anonymous]I keep the entire list and why each food is on it in mind constantly and make my own personal decisions when faced with risky foods. I tend toward following the restrictions but have the occasional cup of tea, sip of alcohol, piece of sushi from a reputable place, etc. But I am able to and enjoy eating a wide variety of foods so it's pretty easy for me to mostly follow them -- I struggle with some of the other restrictions regarding exercise/movement/sleeping positions/etc. so I try to restrict my risks where it's easy for me. There are so very many things that "might be dangerous to the baby" and everyone has a different list of which of those things are easy and hard for them and I think we all need to make our own individual assessment of the risks vs rewards to ourselves and our kids. I still eat raw and undercooked eggs, though. I couldn't get worked up about salmonella before I was pregnant, and I can't find the energy to do so now. *shrug*[/quote]
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