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Reply to "If you could invest in 1 at-home exercise machine what would it be?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Rowing machine. I’ve tried Pelaoton and find their classes boring.[/quote] How do you keep the rowing machine interesting? I do it, but kinda hate it. I haven't tried Peloton so I can't say for sure, but I just can't imagine how anything can be more boring than the rowing machine. Blasting loud and fast music is the only thing that gets me through erging. What's your secret?[/quote] I erg and don’t love it, but I rarely find it boring. What kinds of workouts do you do? Maybe try something like 10 x 500m with an pyramid rating. So, like 24, 28, 30, 32, 36, 36, 32, 30, 28, 24. Or maybe if you are just doing a long piece, change the rating every few minutes, back and forth between 22 and 24. Or vary the times or distances. So, like 500, 750, 1000, 1250, 1000, 750, 500 with 2 minutes rest between each. Something like that. https://www.concept2.com/indoor-rowers/training/wod [/quote]
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