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Diet, Nutrition & Weight Loss
Reply to "Keto: Thread for Group Starting 6 May"
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[quote=Anonymous]I started last Thursday and feel so much better. I know the weight loss so far is just water but it feels so much better to get rid of the bloat and excess water. I'm not missing any of the carbs that I used to eat but oddly in the evenings will crave some random carb that I've never really liked or wanted in the past. The other night I really wanted a bowl of frosted flakes. I do not like Frosted Flakes and haven't eaten of bowl of that or any cereal in over 20 years. It just sounded so good and by the next day the idea was gone, no desire for Frosted Flakes. Each night it seems to be a different random food that I really want but ever ate much in the past and by the next day I have no interest in it. [/quote]
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