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Diet, Nutrition & Weight Loss
Reply to "Keto: Thread for Group Starting 6 May"
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[quote=Anonymous]Lego back. I also had a string cheese and ? but still under 600 calories today since I'm also doing 5:2. I didn't know about the coffee -- I don't even log it -- I only log the cream so it wouldn't show up. But I did realize that I'm eating too many strawberries. I thought they were allowed but they are high carbs so avoid them if you care. I am still eating shredded carrots and strawberries (and up to one small apple) for this week at least, but I'll reevaluate Sunday. Tomorrow will be kale eggs with mushrooms and swiss cheese, and smoked salmon and avocado with coffee and cream for breakfast. Lunch will be egg salad with guacamole. Dinner will be roasted zucchini and fried tofu over cooked spinach. Thank you to Ines for starting this group. It's helpful.[/quote]
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