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Diet, Nutrition & Weight Loss
Reply to "How to vacation and not appear as though you have an eating disorder?"
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[quote=Anonymous]OP, I think all of the posters who are saying that no one will comment on your food choices have never experienced being around family that eats unhealthily after losing weight. I have a lot of extended family who are fat. I never talk to them about what I eat -- it's the last thing in the world I want to talk to them about. But, when they see me eating 1/5 the calories that they are at dinner, they make comments -- "you can have just a little dessert", "live a little", etc. They also really, really try to get me to drink, even though they haven't seen me have a drink in years. I don't talk about what I'm eating or not eating. I say "no thanks" for dessert or other food that I don't want -- no more, ever. Sometimes these one sided conversations go on quite long -- "Oh come on, you can have some pie!" "No thanks." "It's Christmas, live a little." "No thanks." "Well, at least have a glass of wine." "No thanks." "Ice cream?" "No thanks." "You know, you don't need to lose any more weight." ... "Do you want some fudge?" "No thanks." It's a total PITA, and I minimize time around them. Hopefully your experience will be better.[/quote]
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